Work your way up to 100 push ups in just six weeks. Step away from the monitor for a second and see how many push ups you can do — this program promises to get you up to 100 consecutive, perfect push ups after a six-week training program of just 30 minutes a week.I will add this to my running regiment. Fuck Gyms.
Just 6 weeks?!? We are talking about 100 push ups! Fuck this work out. 100 push ups is a joke of a goal. And what the hell is the point of working out 30 minutes a week? You are going to raise your heart rate for less than 5 minutes a day! Good lord.
Also, gyms rule. It feels great to go there and push your body to new heights. Its good for you, you always learn new ways to work out from watching other people, and it certainly beats the hell out of doing 15 seconds of push ups next to your computer.
Via sean m. obrien
